Vidéo > SUP games & Yoga

SUP Yoga

Durée: 2:07

SUP is a low impact sport that strengthens the core, tones every muscle, and gets you on the water enjoying nature. Yoga improves your flexibility and balance, while restoring all bodily systems by creating physical, mental, and spiritual harmony. The health benefits and simplicity of combining both stand up paddle boarding and yoga make them the perfect match! At Paddle Into Fitness, you will find a unique way to get into shape, have fun, and maintain a healthy lifestyle!

Theme: Yoga

Vidéos Yoga

Starboard's SUP Yoga - Advanced
Once you're comfortable with our Beginner and Intermediate videos, try out our [...]
Starboard's SUP Yoga - Intermediate
Dashama & Sean Poytner take it up a level with our SUP Yoga Intermediate [...]
Starboard's SUP Yoga - Beginner
Ever wanted to try SUP Yoga? Watch Dashama & Sean Poytner run you through [...]
SUP Yoga in Miami Beach with Dashama
Jessica Joyride Yoga Lake Tahoe
Jodelle Fitzwater - yoga in Missouri
In this segment from the 'Facing Waves' TV series, we visit personal trainer, [...]
Golden Rules of SUP Yoga
Julie Roach of H2YO Stand Up Paddle Yoga and Fitness introduces a set of rules [...]
Standup Paddle Yoga on the Boardworks Joyride
Yoga - Balancing Cat - with Sarah Tiefenthaler
Yoga Paddleboard Workout How To Perform Balancing Cat Pose with Sara Tiefenthaler [...]
Yoga - Warrior One Pose Paddleboard - with Sarah Tiefenthaler
Yoga Paddleboard Workout How To Warrior One Pose with Sara Tiefenthaler shows [...]
Yoga Tutorial: How to do CAMEL POSE
Check out Paddle Into Fitness Instructor Mandy explaining how to get into Camel [...]
SUP Yoga Flow - Stand Up Paddle Yoga - Learn how to SUP Yoga
Kelsey Barden from Yoga floats shows us a one on one 20 minutes SUP Yoga Flow [...]
SUP Yoga
'Yoga on the water takes away the walls and the ground and opens up the experience [...]
S'ancrer en SUP YOGA
Sarah Hébert pionnière du SUP YOGA en France, nous explique comment pratiquer [...]
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